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Obesity: The Invisible War Ravaging The Pacific
Seventy-five years after World War II swept through the Pacific, culminating with the world’s first use of nuclear weapons against another country, an invisible war still rages in the region—the war against obesity. According to this 2012 study on obesity, our people are the winners—in terms of being the most obese—compared with all other racial…
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How To Lose Weight Without Working Out
Imagine being stuck at home for months with a snack cabinet full of Nacho Cheese Doritos and the Grubhub app at your fingertips. Wait… never mind. Most of us don’t have to imagine being stuck at home these days thanks to Covid-19. Maybe that’s the reason why you’re here reading this. Last summer on June…